Kai stinga judesio – gimsta pokytis.

STOKA – tai erdvė, kurioje kūno poreikius paverčiame galimybėmis. Patirkite precizišką Pilateso praktiką su pasaulyje pripažinta Align-Pilates įranga. Užpildykite vidinę erdvę jėga ir balansu.

avatar
Premium

Simona Parnarauskiene

About

Have you ever caught yourself dreaming of a body that feels light, flexible, and energized—even after a long day at your desk?


Simona is a movement expert dedicated to turning that vision into your daily reality. Her professional background is a masterclass in expertise, combining a University Degree in Physical Activity with advanced studies at the prestigious Polestar Pilates school in London.


How will this experience transform you?

  • Feel the Freedom: Simona specializes in helping those with sedentary lifestyles "unlock" stiff joints and reclaim lost mobility.
  • High-Level Precision: Whether it’s Reformer, Tower, Comprehensive equipment, or MAT work, her sessions are tailored to your body's specific rhythm.
  • Energy Shift: You won't leave feeling exhausted; instead, you’ll experience a sense of "spinal lengthening," mental clarity, and a fresh surge of vitality.


Imagine the feeling... When every movement is conscious, and your body becomes your strongest ally again. While Simona does not work with rehabilitation or post-trauma clients, she works deeply with your potential to move better today than you did yesterday.


Your body is ready for a change. Are you ready to feel it?

Select your preferred time below and let’s begin your journey in the studio.

Services

avatar
Pilates MAT Experience
Most Popular
avatar
Pilates Reformer Experience (Beginners)
avatar
STOKA | Pilates Reformer Mastery
avatar
Pilates TOWER Mastery
avatar
Pilates COMPREHENSIVE
Best Value